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Banana Mango Date Torte

Yields1 Serving

CRUST INGREDIENTS
 1 cup Mulberries (Dried)
 5 Medjool Dates (Chopped )
SAUCE INGREDIENTS
 300 g Pack Mango (Frozen)
 6 Medjool Dates (Blended)
 6 Bananas (Sliced) Extra Large - 9" or longer

Nutrition Facts

1 servings

Serving size


Amount per serving
Calories1997.8
% Daily Value *
Total Fat 4.5g6%

Saturated Fat 1.2g6%
Trans Fat 0g
Cholesterol 0mg
Sodium 27.5mg2%
Total Carbohydrate 524.1g191%

Dietary Fiber 53.6g192%
Total Sugars 377.9g
Protein 18.8g

Vitamin A 66mcg8%
Vitamin C 368mg409%
Calcium 33mg3%
Iron 48mg267%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.