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Banana Mango Date Torte

Yields1 Serving

CRUST INGREDIENTS
 1 cup Mulberries (Dried)60.2 Cal 140.0 g
 5 Medjool Dates (Chopped )365.6 Cal 132.0 g
SAUCE INGREDIENTS
 300 g Pack Mango (Frozen)192.9 Cal 300.0 g
 6 Medjool Dates (Blended)432.1 Cal 156.0 g
 6 Bananas (Sliced) Extra Large - 9" or longer947.0 Cal 1064.0 g

Nutrition Facts

Servings 0


Amount Per Serving
Calories 1997.8
% Daily Value *
Total Fat 4.5g7%

Saturated Fat 1.2g6%
Trans Fat 0g
Cholesterol 0mg
Sodium 27.5mg2%
Total Carbohydrate 524.1g175%

Dietary Fiber 53.6g215%
Sugars 377.9g
Protein 18.8g38%

Vitamin A 66%
Vitamin C 368%
Calcium 33%
Iron 48%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.