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Banana Nectarine Broccoli Smoothie

Yields1 ServingPrep Time3 minsCook Time3 minsTotal Time6 mins

Broccoli in the smoothie?! OMG who would have thought that it would taste amazing! As Broccoli is high in plant proteins, this smoothie is a great for an after workout meal and very filling and satiating.

INGREDIENTS
 4 Bananas Medium - 7" - 7 7/8" long
 3 Nectarines Medium - 2 1/2" diameter
 5 Medjool Dates
 1 cup Broccoli Florets
 2 cups Coconut Water
DIRECTIONS
1

Remove pits from Nectarines and Medjool dates. Add to the blender.

2

Peel the bananas, cut into chunks and add to the blender.

3

Separate broccoli into small florets and add to the blender

4

Add water or coconut water and blend until smooth. Enjoy in your favorite Jar!

Nutrition Facts

1 servings

Serving size

1.5 Liters

Amount per serving
Calories1055.3
% Daily Value *
Total Fat 4.3g6%

Saturated Fat 1.6g8%
Trans Fat 0g
Cholesterol 0mg
Sodium 533.3mg24%
Total Carbohydrate 265.2g97%

Dietary Fiber 34.7g124%
Total Sugars 184.5g
Protein 17.3g
Vitamin A 47mcg6%
Vitamin C 232mg258%
Calcium 27mg3%
Iron 30mg167%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.