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Broccoli Apple Pie

Yields1 ServingPrep Time3 minsCook Time3 minsTotal Time6 mins

Apple Pie in a jar! Thanksgiving, Christmas or any time you are in the mood for some Pumpkin Pie spice this delicious smoothie is easy to make with ingredients available all year round.

INGREDIENTS
 2 medium Granny Smith Apples
 2 medium Gala Apples (or any sweet variety)
 2 cups Broccoli whole pieces
 2 cups Baby Spinach
 1 slice - 1" diameter Fresh Ginger
 ½ tsp Pumpkin Pie Spice
 1 cup Coconut Water
DIRECTIONS
1

Wash apples thoroughly to remove any wax or optionally peel the apples, remove cores, chop into pieces and add to the blender.

2

Pit the Dates and add to the blender.

3

Separate broccoli into small florets and add to the blender. Add spinach, ginger and Pumpkin Pie Spice

4

Add water or coconut water and blend until smooth. Enjoy in your favorite Jar!

Nutrition Facts

1 servings

Serving size

1-2


Amount per serving
Calories768.1
% Daily Value *
Total Fat 2.6g4%

Saturated Fat 0.7g4%
Cholesterol 0mg
Sodium 354.7mg16%
Total Carbohydrate 186g68%

Dietary Fiber 31.5g113%
Total Sugars 140.5g
Protein 11.6g

Vitamin A 142mcg16%
Vitamin C 249mg277%
Calcium 29mg3%
Iron 30mg167%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.