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Chunky & Creamy Guacamole (low fat)

Yields1 Serving

PULSE SEPARATELY IN FOOD PROCESSOR
 2 Peeled Zucchinis Large
 ½ Avocado
 1 Green Onion
 ½ cup Cilantro
 ½ Lime Juice
 Hot Red Pepper - 4" to 6" long
 2 Tomatoes Large - 3" diameter
MIX AND SERVE WITH VEGGIE STICKS
 Zucchini
 Sweet Pepper
 Cucumber
 Celery

Nutrition Facts

1 servings

Serving size

Amount per serving
Calories326.5
% Daily Value *
Total Fat 13.7g18%

Saturated Fat 2.1g11%
Trans Fat 0g
Cholesterol 0mg
Sodium 87.3mg4%
Total Carbohydrate 48.9g18%

Dietary Fiber 17g61%
Total Sugars 30.4g
Protein 14g
Vitamin A 122mcg14%
Vitamin C 465mg517%
Calcium 17mg2%
Iron 26mg145%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.