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Cucumber Date Nectarine Salad

Yields1 Serving

 5 Nectarines Medium - 2 1/2" diameter
 3 Cucumbers Large - 8 1/4" long
 8 Medjool Dates

Nutrition Facts

1 servings

Serving size


Amount per serving
Calories979.7
% Daily Value *
Total Fat 3.6g5%

Saturated Fat 0.5g3%
Trans Fat 0g
Cholesterol 0mg
Sodium 20mg1%
Total Carbohydrate 251.6g92%

Dietary Fiber 35.2g126%
Total Sugars 198.2g
Protein 16.9g

Vitamin A 72mcg8%
Vitamin C 106mg118%
Calcium 31mg3%
Iron 35mg195%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.