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Cucumber Date Nectarine Salad

Yields1 Serving

 5 Nectarines Medium - 2 1/2" diameter312.4 Cal 710.0 g
 3 Cucumbers Large - 8 1/4" long135.5 Cal 903.0 g
 8 Medjool Dates 531.8 Cal 192.0 g

Nutrition Facts

Servings 0


Amount Per Serving
Calories 979.7
% Daily Value *
Total Fat 3.6g6%

Saturated Fat 0.5g3%
Trans Fat 0g
Cholesterol 0mg
Sodium 20mg1%
Total Carbohydrate 251.6g84%

Dietary Fiber 35.2g141%
Sugars 198.2g
Protein 16.9g34%

Vitamin A 72%
Vitamin C 106%
Calcium 31%
Iron 35%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.