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Cucumber Noodle Salad

Yields1 Serving

CHOPPED INGREDIENTS
 1 Head Romaine Lettuce
 ½ cup Tomatoes
 1 cup Cauliflower
 ½ Small Avocado
SPIRALIZED INGREDIENTS
 1 English Cucumber
 ½ Zucchini
DRESSING INGREDIENTS
 1 Mango
 ½ Zucchini
 ½ Small Avocado
 1 Sweet Pepper
 1 cup Parsley
 1 Lemon Juice

Nutrition Facts

1 servings

Serving size


Amount per serving
Calories606
% Daily Value *
Total Fat 25.4g33%

Saturated Fat 3.8g19%
Trans Fat 0g
Cholesterol 0mg
Sodium 266.5mg12%
Total Carbohydrate 97.1g36%

Dietary Fiber 34.5g124%
Total Sugars 57.8g
Protein 18.6g

Vitamin A 1099mcg123%
Vitamin C 673mg748%
Calcium 40mg4%
Iron 67mg373%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.