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Kale Tomato Avocado Basil Salad

Yields1 Serving

SALAD INGREDIENTS
 1 Bunch Kale (unstemmed )
 ½ Lemon Juice (massage to Kale)
 2 cups Cherry Tomatoes
 ½ Box Alfalfa Sprouts
 ½ Avocado Small
DRESSING INGREDIENTS
 ½ Lemon Juice
 ½ Avocado Small
 ½ cup Basil

Nutrition Facts

1 servings

Serving size

Amount per serving
Calories416.3
% Daily Value *
Total Fat 25.5g33%

Saturated Fat 3.4g17%
Trans Fat 0g
Cholesterol 0mg
Sodium 48.3mg3%
Total Carbohydrate 48.8g18%

Dietary Fiber 20.3g73%
Total Sugars 16.5g
Protein 15.4g
Vitamin A 73mcg9%
Vitamin C 367mg408%
Calcium 24mg2%
Iron 24mg134%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.