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Lettuce Lime Cilantro Salad

Yields1 Serving

SALAD INGREDIENTS
CHOPPED
 1 Large or 2 Small Heads Green Leaf or Romaine Lettuce106.4 Cal 626.0 g
 1 Green Onion 3.2 Cal 12.0 g
 1 tbsp Cilantro, chopped 0.2 Cal 1.0 g
DRESSING INGREDIENTS
 2 Limes Juice 22.0 Cal 88.0 g
 1 Green Onion 3.2 Cal 12.0 g
 ½ Bunch Cilantro18.3 Cal 79.4 g
 1 Mango40.3 Cal 67.2 g

Nutrition Facts

Servings 0


Amount Per Serving
Calories 201.7
% Daily Value *
Total Fat 1.9g3%

Saturated Fat 0.4g2%
Trans Fat 0g
Cholesterol 0mg
Sodium 35.9mg2%
Total Carbohydrate 48.7g17%

Dietary Fiber 10.8g44%
Sugars 33.6g
Protein 6.2g13%

Vitamin A 620%
Vitamin C 191%
Calcium 15%
Iron 21%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.