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Mango Monomeal

Yields1 Serving

 4 Mango (Peeled, and Sliced)

Nutrition Facts

1 servings

Serving size

1


Amount per serving
Calories430.7
% Daily Value *
Total Fat 2.7g4%

Saturated Fat 0.7g4%
Trans Fat 0g
Cholesterol 0mg
Sodium 7.2mg1%
Total Carbohydrate 107.5g40%

Dietary Fiber 11.5g42%
Total Sugars 98g
Protein 5.9g

Vitamin A 155mcg18%
Vitamin C 435mg484%
Calcium 8mg1%
Iron 6mg34%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.