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Mango Orange Salad

Yields1 Serving

 2 Mangoes Ataulfo Medium
 2 Oranges Cara Cara Large- 3 1/6" diameter

Nutrition Facts

1 servings

Serving size


Amount per serving
Calories369.7
% Daily Value *
Total Fat 0.4g1%

Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 6mg1%
Total Carbohydrate 94.9g35%

Dietary Fiber 13.8g50%
Total Sugars 79g
Protein 5.1g

Vitamin A 65mcg8%
Vitamin C 446mg496%
Calcium 17mg2%
Iron 4mg23%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.