Minneola Tangelo, Mango Salad

Yields1 Serving

4 Minneola Tangelo Small - 2 1/4" diameter127.8 Cal 272.8 g

3.80 cups Ataulfo Mangoes376.2 Cal 627.0 g

Nutrition Facts

Servings 0

Amount Per Serving
Calories 504.1

% Daily Value *
Total Fat 2.7g5%

Saturated Fat 0.6g3%

Trans Fat 0g
Cholesterol 0mg
Sodium 6.3mg1%
Total Carbohydrate 125.9g42%

Dietary Fiber 16.4g66%

Sugars 111.1g
Protein 7.7g16%

Vitamin A 148%
Vitamin C 622%
Calcium 18%
Iron 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.