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Mixed Greens with Spicy Mango Dressing

Yields1 Serving

SALAD INGREDIENTS
 4 cups Mixed Greens
CHOPPED INGREDIENTS
 1 Box Cherry Tomatoes
 1 Avocado
 1 Sweet Red Pepper Medium - 2 1/2" diameter x 2 3/4"
 1 Gray Squash
 1 English Cucumber Small - 6 3/8" long
SPICY MANGO DRESSING INGREDIENTS
 2 Ataulfo Mangoes
 1 Lemon Juice
 1 Sweet Red Pepper Medium - 2 1/2" diameter x 2 3/4"
 ½ Red Hot Pepper - 4" - 6" long
 ½ cup Basil

Nutrition Facts

1 servings

Serving size

Amount per serving
Calories617.4
% Daily Value *
Total Fat 16.7g22%

Saturated Fat 2.6g13%
Trans Fat 0g
Cholesterol 0mg
Sodium 104.5mg5%
Total Carbohydrate 121.6g45%

Dietary Fiber 27.5g99%
Total Sugars 90.7g
Protein 15.7g
Vitamin A 552mcg62%
Vitamin C 1007mg1119%
Calcium 28mg3%
Iron 38mg212%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.