Print Options:

Mushroom Cauliflower Dip

Yields1 Serving

DIP INGREDIENTS
 ½ cup Sun-Dried Tomatoes
 6 Crimini Mushrooms
 ½ cup Dill
 ½ Avocado
 3 Large Florets Cauliflower
 1 Garlic Clove (Optional)

Nutrition Facts

1 servings

Serving size


Amount per serving
Calories335.2
% Daily Value *
Total Fat 12.8g17%

Saturated Fat 2.2g12%
Trans Fat 0g
Cholesterol 0mg
Sodium 187.9mg9%
Total Carbohydrate 51.1g19%

Dietary Fiber 18.4g66%
Total Sugars 21.7g
Protein 17.6g

Vitamin A 13mcg2%
Vitamin C 419mg466%
Calcium 18mg2%
Iron 32mg178%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.