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Nectarine Banana Romaine Boats

Yields1 Serving

 1 Head Romaine Leaves
 6 Nectarines Medium - 2 1/2" Diameter
 3 Bananas Medium - 7" - 7 7/8" Long

Nutrition Facts

1 servings

Serving size


Amount per serving
Calories796.4
% Daily Value *
Total Fat 5.8g8%

Saturated Fat 0.9g5%
Trans Fat 0g
Cholesterol 0mg
Sodium 53.6mg3%
Total Carbohydrate 191.3g70%

Dietary Fiber 36.8g132%
Total Sugars 117.3g
Protein 20.6g

Vitamin A 1152mcg128%
Vitamin C 170mg189%
Calcium 28mg3%
Iron 52mg289%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.