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Nectarine Banana Romaine Boats

Yields1 Serving

 1 Head Romaine Leaves 106.4 Cal 626.0 g
 6 Nectarines Medium - 2 1/2" Diameter374.9 Cal 852.0 g
 3 Bananas Medium - 7" - 7 7/8" Long315.1 Cal 354.0 g

Nutrition Facts

Servings 0


Amount Per Serving
Calories 796.4
% Daily Value *
Total Fat 5.8g9%

Saturated Fat 0.9g5%
Trans Fat 0g
Cholesterol 0mg
Sodium 53.6mg3%
Total Carbohydrate 191.3g64%

Dietary Fiber 36.8g148%
Sugars 117.3g
Protein 20.6g42%

Vitamin A 1152%
Vitamin C 170%
Calcium 28%
Iron 52%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.