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Nectarine Mango Pudding

Yields1 Serving

BLENDED INGREDIENTS
 3 Nectarines Medium - 2 1/2" diameter
 2 Ataulfo Magoes

Nutrition Facts

1 servings

Serving size


Amount per serving
Calories409.2
% Daily Value *
Total Fat 2.8g4%

Saturated Fat 0.4g2%
Trans Fat 0g
Cholesterol 0mg
Sodium 3.7mg1%
Total Carbohydrate 100.3g37%

Dietary Fiber 13.2g48%
Total Sugars 83.8g
Protein 7.5g

Vitamin A 108mcg12%
Vitamin C 263mg293%
Calcium 7mg1%
Iron 10mg56%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.