Print Options:

Nectarine Plum Pudding

Yields1 Serving

BLENDED INGREDIENTS
 4 Nectarines Medium - 2 1/2" diameter
 10 Plums Small - 2" diameter

Nutrition Facts

1 servings

Serving size

Amount per serving
Calories503.2
% Daily Value *
Total Fat 3.4g5%

Saturated Fat 0.2g1%
Trans Fat 0g
Cholesterol 0mg
Sodium 0mg
Total Carbohydrate 122.8g45%

Dietary Fiber 17.4g63%
Total Sugars 99g
Protein 9.9g
Vitamin A 76mcg9%
Vitamin C 138mg154%
Calcium 7mg1%
Iron 14mg78%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.