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Olympic Cauliflower Stuffed Tomatoes

Yields1 Serving

TOMATO CUPS INGREDIENTS
 5 Halved Tomatoes with Hallowed Out Insides Small - 2 2/5" diameter
CAULIFLOWER STUFFING INGREDIENTS
 1 Head Cauliflower - 4" diameter
 2 Tomatoes Small - 2 2/5" diameter
 ½ Avocado
 ½ cup Dill
 ½ Lemon Juice
 ½ Hot Red Peppers approx 4" - 6" long
 ½ Clove Garlic
GREEN SAUCE INGREDIENTS
 5 Insides of Tomatoes
 2 Medjool Dates
 ½ cup Dill
 ½ Hot Red Peppers approx 4" - 6" long
 ½ Clove Garlic

Nutrition Facts

1 servings

Serving size

Amount per serving
Calories502.1
% Daily Value *
Total Fat 13.4g18%

Saturated Fat 2.2g12%
Trans Fat 0g
Cholesterol 0mg
Sodium 179.2mg8%
Total Carbohydrate 95.6g35%

Dietary Fiber 25.2g90%
Total Sugars 60.6g
Protein 17.6g
Vitamin A 131mcg15%
Vitamin C 644mg716%
Calcium 23mg2%
Iron 31mg173%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.