Peach Date Banana Nicecream

Yields1 Serving

3 Frozen Bananas Medium 7" - 7 7/8" Long 315.1 Cal 354.0 g

1 cup Frozen Peaches 60 Cal 250.0 g

3 Medjool Dates199.4 Cal 720 g

Nutrition Facts

Servings 1

Amount Per Serving
Calories 574.5

% Daily Value *
Total Fat 1.4g3%

Saturated Fat 0.4g2%

Trans Fat 0g
Cholesterol 0mg
Sodium 11.8mg1%
Total Carbohydrate 150.1g51%

Dietary Fiber 17.3g70%

Sugars 103.2g
Protein 6.3g13%

Vitamin A 33%
Vitamin C 444%
Calcium 7%
Iron 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.