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Peach Date Banana Smoothie

Yields1 Serving

 6 Bananas Medium - 7" 7 7/8" long
 4 Dates Pitted
 2 cups Peaches Sliced
 2 cups Coconut Water

Nutrition Facts

1 servings

Serving size

2 Liters

Amount per serving
Calories1109.1
% Daily Value *
Total Fat 3.8g5%

Saturated Fat 1.7g9%
Trans Fat 0g
Cholesterol 0mg
Sodium 150.4mg7%
Total Carbohydrate 282.4g103%

Dietary Fiber 36.7g132%
Total Sugars 187.2g
Protein 15.2g
Vitamin A 65mcg8%
Vitamin C 896mg996%
Calcium 14mg2%
Iron 25mg139%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.