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Pears Monomeal

Yields1 Serving

 3 Pears Large

Nutrition Facts

1 servings

Serving size

1


Amount per serving
Calories393.3
% Daily Value *
Total Fat 1g2%

Saturated Fat 0.2g1%
Trans Fat 0g
Cholesterol 0mg
Sodium 6.9mg1%
Total Carbohydrate 105.1g39%

Dietary Fiber 21.8g78%
Total Sugars 67.3g
Protein 2.5g

Vitamin A 3mcg1%
Vitamin C 49mg55%
Calcium 6mg1%
Iron 7mg39%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.