1Head Green Leaf Lettuce Leaves (with hard parts removed)
½English Cucumber, small 6 3/8" long
1Mid Size Carrot, 6" to 7" long
½Box Alfalfa Sprouts
1Mango
1Avocado
Nutrition Facts
1 servings
Serving size
Amount per serving
Calories493.2
% Daily Value *
Total Fat17.6g23%
Saturated Fat 2.8g14%
Trans Fat 0g
Cholesterol0mg
Sodium252.7mg11%
Total Carbohydrate84.3g31%
Dietary Fiber 34.5g124%
Total Sugars 41.9g
Protein20.8g
Vitamin A1415mcg158%
Vitamin C404mg449%
Calcium40mg4%
Iron58mg323%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.