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Reds And Greens Salad

Yields1 Serving

SALAD INGREDIENTS
 1 Head of Green Leaf Lettuce
 25 g Microgreens
 1 cup Sprouts
 1 Green Onion
 ½ English Cucumber Large - 8 1/4" Long
 ½ Small Avocado
 1 cup Tomatoes
 1 cup Carrots
DRESSING INGREDIENTS
 ¼ cup Dill
 ¼ cup Basil
 ¼ cup Parsley
 ¼ cup Cilantro
 ½ cup Orange Juice
 ½ Small Avocado

Nutrition Facts

1 servings

Serving size

Amount per serving
Calories531.7
% Daily Value *
Total Fat 23.6g31%

Saturated Fat 3.3g17%
Trans Fat 0g
Cholesterol 0mg
Sodium 338.4mg15%
Total Carbohydrate 74.5g28%

Dietary Fiber 28.3g102%
Total Sugars 31.6g
Protein 19.2g
Vitamin A 1629mcg181%
Vitamin C 340mg378%
Calcium 43mg4%
Iron 57mg317%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.