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Spinach Parsley Banana Pear Smoothie

Yields1 ServingPrep Time3 minsCook Time3 minsTotal Time6 mins

 6 Bananas Small - 6" - 6 7/8" long
 2 Pears Medium - 2 1/2" diameter
 ½ Box Baby Spinach
 ½ Bunch Parsley
 2 cups Water

Nutrition Facts

1 servings

Serving size

1.5 Liters

Amount per serving
Calories670.7
% Daily Value *
Total Fat 2.7g4%

Saturated Fat 0.7g4%
Trans Fat 0g
Cholesterol 0mg
Sodium 84.7mg4%
Total Carbohydrate 171.7g63%

Dietary Fiber 26.5g95%
Total Sugars 95.4g
Protein 9.4g
Vitamin A 166mcg19%
Vitamin C 245mg273%
Calcium 18mg2%
Iron 36mg200%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.