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Sweet Red Pepper Mango Dressing

Yields1 Serving

BLENDED INGREDIENTS
 1 Sweet Red Pepper
 1 Ataulfo Mango
 1 Small Zucchini
 ½ cup Parsley
 1 Green Onion
 1 Lemon Juice

Nutrition Facts

1 servings

Serving size

Amount per serving
Calories184.9
% Daily Value *
Total Fat 1.8g3%

Saturated Fat 0.4g2%
Trans Fat 0g
Cholesterol 0mg
Sodium 33.5mg2%
Total Carbohydrate 44.2g17%

Dietary Fiber 7.3g27%
Total Sugars 35.5g
Protein 5g
Vitamin A 155mcg18%
Vitamin C 415mg462%
Calcium 10mg1%
Iron 17mg95%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.