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Tomato Cucumber Salad

Yields1 Serving

SALAD INGREDIENTS
 2 English Cucumbers
 2 Spears Green Onion
 4 Tomatoes Large - 3" diameter
 4 Radish Small
DRESSING INGREDIENTS
 ½ Avocado
 ½ cup Dill
 1 Lemon Juice
 1 Clove Garlic (Optional)
 ¼ Hot Red Peppers - approx 4" - 6" long

Nutrition Facts

1 servings

Serving size


Amount per serving
Calories293.8
% Daily Value *
Total Fat 12.3g16%

Saturated Fat 1.7g9%
Trans Fat 0g
Cholesterol 0mg
Sodium 53.3mg3%
Total Carbohydrate 45.5g17%

Dietary Fiber 16.4g59%
Total Sugars 24.5g
Protein 10.7g

Vitamin A 159mcg18%
Vitamin C 269mg299%
Calcium 16mg2%
Iron 21mg117%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.