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Watermelon

Yields1 Serving

 3 cups Watermelon Large slice - 1/2 of 7 1/2" diameter x 1"143.7 Cal 479.1 g

Nutrition Facts

Serving Size 1

Servings 0


Amount Per Serving
Calories 143.7
% Daily Value *
Total Fat 0.7g2%

Saturated Fat 0.1g1%
Trans Fat 0g
Cholesterol 0mg
Sodium 4.8mg1%
Total Carbohydrate 36.2g13%

Dietary Fiber 1.9g8%
Sugars 29.7g
Protein 2.9g6%

Vitamin A 55%
Vitamin C 65%
Calcium 3%
Iron 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.