Recipe Books we Recommend
Want more recipes? Check out the books below. These recipe books are chock-full of mouth watering recipes that you can enjoy all year round.
Kristina, Taylor and Melissa brings you amazing and unique collection of recipes everyone can enjoy. Click the link below each book to view what other people think about these books (spoiler alert, the reviews are amazing!).
1. Raw Food Ayurveda Volume 3 by Taylor Norris
I know Taylor personally and she is the person to trust when it comes to amazing recipes tuned to your individual needs
“Raw Food Ayurveda” is back in a brand new BEAUTIFUL volume brimming with savory, comforting, salty, sweet, and healing whole food recipes. It is part Ayurvedic guide and part raw vegan recipe book. Each recipe comes with tips and tricks for vata, pitta, and kapha dosha.
This book is packed with total dosha balancing diet and lifestyle information, allowing you to engage in healing and correct imbalances in multiple aspects of healthy lifestyle. There is a special section about weight loss for kapha dosha and current kapha dosha imbalance. The highlight of this volume is bringing Ayurvedic principles into your raw vegan existence for total balance!
This volume brings into your hands an inspiring, nutrient-dense, Ayurveda-guided path to succeed eating as a raw vegan, or even experimenting with adding more raw vegan meals into your diet.
This book contains 46 recipes with tips to customize the recipes for your dosha, total dosha balancing guides, weight loss for kapha, and lots of new and mouthwatering raw vegan recipe ideas. Some recipes require a dehydrator or high-speed blender. This book uses ingredients like coconut aminos, chickpea miso paste, maple syrup, apple cider vinegar, nutritional yeast, truffle salt, and salt-free mustard. Some recipes are entirely salt-free. All recipes are oil-free.
More books by Taylor
2. RAW FOOD ROMANCE: 30 DAY MEAL PLAN – VOLUME III
Thirty MORE days (90 recipes) of savory, comforting, salty, sweet, and healing whole foods pack this brand new volume which is at once part recipe book, and part guidebook. The highlight of this volume is NO nuts (the only fat sources are seeds, young coconut and avocado) and NO dehydrator is necessary, making prep work even easier!
These recipes, this plan, brings into your hands an easy path to succeed eating as a raw vegan, or even experimenting with adding more raw vegan meals into your diet. All straight from the life of a woman now 70 pounds lighter, whose recipes have thrashed her cravings and any desire to look back at what she was before.
This book contains a meal plan with shopping lists, guides for items to always have on hand, daily estimated calorie and nutrition intakes, prep tips for upcoming meals and lots of new and mouthwatering raw vegan recipe ideas. You will NOT require a dehydrator but it is suggested to use a high-speed blender for recipes.
This book uses ingredients like coconut aminos, miso paste, maple syrup, apple cider vinegar and completely optional nutritional yeast, for those that might be curious.
More books by Lissa
4. The Fully Raw Diet: 21 Days to Better Health, with Meal and Exercise Plans, Tips, and 75 Recipes
The Fully Raw Diet: 21 Days to Better Health, with Meal and Exercise Plans, Tips, and 75 Recipes – The must-have book for FullyRaw fans or anyone who wants to explore a raw-foods vegan diet to lose weight, gain energy, and improve overall health and wellness
The Fully Raw Diet offers offers a 21-day plan to help people enjoy a clean, plant-based, healthful approach to eating. Kristina Carrillo-Bucaram transformed her own health by eating vegetables, fruits, nuts, and seeds—100% fresh, raw, and ripe—and she is now the vivacious, uber-healthy founder of the FullyRaw brand.
Her ten-year success with this lifestyle inspires thousands via social media, and her 21-day FullyRaw Video Challenge on YouTube in 2014 dramatically grew her fan base.
This book shares her advice and will correspond to a new video challenge, with meal and exercise tips, recipes, and vivid photos. Fans will love the smoothies, salads, main dishes, and desserts, such as Lemon-Ginger Blast, Spicy Mango Basil Salad, Yellow Squash Fettuccine Alfredo, Melon Pops, and Caramel-Apple Cups.
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