Delicious raw eating ideas and sample meal plans

Banana Grape Green Smoothie

Green Smoothies, Smoothies

Green Pinacolada Smoothie

Green Smoothies, Smoothies

Raw Corn Chowder

Raw Soups

Banana Blueberry Celery Salad

Fruit Salads

Papaya Monomeal

Monomeals

Persimmon Monomeal

Monomeals

Apple Pear Carrot Date Volcano

Fruit Salads, Snacks & Deserts

Banana Pear Smoothie

Smoothies

Cucumber Date Nectarine Salad

Fruit Salads

Banana Nectarine Broccoli Smoothie

Green Smoothies, Smoothies

Nectarine and Cucumber Salad

Fruit Salads, Salads

Nectarine Plum Pudding

Snacks & Deserts

Apricots Monomeal

Monomeals

Bananas with Raspberry Blueberry Date Sauce

Fruit Salads

Banana Date Celery Smoothie

Green Smoothies, Smoothies

Banana Raspberry Smoothie

Smoothies

Orange Juice Raspberry Nectarine Smoothie

Smoothies

Sweet n’ Spicy Ketchup

Dressing

Mango Strawberry Bliss Smoothie

Smoothies

Chunky & Creamy Guacamole (low fat)

Salads

Carrot Apple Celery Lemon Juice

Juices

Carrot Apple Lemon Juice

Juices

Basic Dinner Salad

Salads

Pineapple OJ Spinach Green Smoothie

Green Smoothies, Smoothies

Quick Banana Mango Torte

Snacks & Deserts

Hemp Seed, Mango, Basil Dressing

Dressing

Sweet Pepper, Green Leaf Lettuce Salad

Salads

Orange Juice Mango Smoothie

Smoothies

Rainbow Cabbage Salad

Salads

Is whole avocado too much fat?

Blog

Cantaloupe Monomeal

Monomeals

Banana Peach Crumble

Fruit Salads, Snacks & Deserts

Cucumber Noodle Salad

Raw Pasta, Salads

Mango and Nectarine Platter

Fruit Salads

Watermelon Juice

Juices, Monomeals

Red Lentils & Yam Soup

Raw Till 4

Zucchini Pasta with Mango Basil Sauce

Raw Pasta, Salads

Banana Mango Date Torte

Snacks & Deserts

Peaches ‘n (nice)Cream

Fruit Salads, Snacks & Deserts

Nectarine Banana Romaine Boats

Fruit Salads, Salads

Mushroom Cauliflower Spicy Tacos

Salads

Bananas and Nectarines Fruit Salad

Fruit Salads

Coconut Banana “Mylk”

Smoothies

Reds and Greens Summer Salad

Salads

Sweet Red Pepper Mango Dressing

Dressing

Vegan Soup (Raw Till 4) published in The Province Newspaper

In the Media

Watermelon

Monomeals, Snacks & Deserts

Spinach Parsley Celery Pear OJ Green Smoothie

Green Smoothies, Smoothies

Purple Cauliflower Kale Salad

Salads

Romaine Lettuce & Nectarines

Salads

Mango OJ Spinach Celery Green Smoothie

Green Smoothies, Smoothies

Nectarine Mango Pudding

Snacks & Deserts

Apple Carrot Beet Celery Lemon Juice

Juices

Nectarines Monomeal

Monomeals

Mixed Greens with Spicy Mango Dressing

Salads

Peach Date Banana Nicecream

Snacks & Deserts

Peach Date Banana Smoothie

Smoothies

Pears Monomeal

Monomeals, Snacks & Deserts

Raw Vegan Stew

Salads

Rainbow Romaine Boats

Salads

Creamy Basil Zucchini Pasta

Raw Pasta

Mango Pear Platter

Fruit Salads, Snacks & Deserts

Blueberry Banana Date Smoothie

Smoothies

Romaine Banana Boats

Salads

Romaine Avocado Mango Boats

Salads

Raw Vegan Mango Avocado Sushi recipe is published in The Vancouver Sun

In the Media

Raw Vegan Banana Cherry Nicecream is featured on Gastropost

In the Media

Blueberry Banana Swirl Nicecream

Snacks & Deserts

Grapefruit Tangerine Juice

Juices

Banana Nicecream

Snacks & Deserts