Delicious raw eating ideas and sample meal plans

Low Fat Raw Vegan Smoothies, Juices, Salads, Snacks and Deserts. 80/10/10 principles based.

Hot Chocolate time! 🙋‍♀️☕☕☕ 👉 Da

Hot Chocolate time! 🙋‍♀️☕☕☕
👉 Dates, ginger, cacao nibs, hot water, blend in Vitamix until frothy and enjoy in your favorite cup!
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#easilyraw #fruit #salad
#rawfood #plantbaseddiet #vancouverrawvegan
#frutarian #bananagirl
#rawvegan #crueltyfree #801010 #lowfat #highcarb #hcrv #hclf #govegan #fullyraw #frugivore #whatveganseat #weightloss #rawvegansofig #reverseaging #pmsgone #nopms #pmsfree #50isanew30 #foreveryoung

I made raisins! 🍇 Somehow I ended up with a ton

I made raisins! 🍇
Somehow I ended up with a ton of grapes in my fridge so decided to try dehydrating them
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🙋‍♀️These are the most delicious raisins I've had! 💥
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👉 Here we have Cotton Candy and Moon Drop grapes plus red and purple table grapes!

⌛The entire process took 3 days as I was only running the dehydrator during the day
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💡 Nothing was happening for the first day so I had to cut each grape in half and the process went much faster after that.
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💡 Because of difference in size the smaller grapes dried almost to a crisp whereas larger ones were still pretty moist. That got remedied after putting them in a closed container where the moisture level evened out.
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🤔 Only about a third made it to the end as I was stealing a handful every time I checked on the progress. 😂
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Have you ever done dehydrator raising?
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#easilyraw #fruit #salad
#rawfood #plantbaseddiet #vancouverrawvegan
#frutarian #bananagirl
#rawvegan #crueltyfree #801010 #lowfat #highcarb #hcrv #hclf #govegan #fullyraw #frugivore #whatveganseat #weightloss #rawvegansofig #reverseaging #pmsgone #nopms #pmsfree #50isanew30 #foreveryoung

All these salads my home girl @personaltrainingyog

All these salads my home girl @personaltrainingyogasteveston have been posting lately inspired me to be creative with my salad!
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💡Raspberries in the salad and Raspberries in the dressing! 🤗🤤
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👉Dressing ingredients are hemp seed, raspberries, splash of maple syrup and random herbs and spices, blended with a little bit of water in a bullet blender. So yum!
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#easilyraw #fruit #salad
#rawfood #plantbaseddiet #vancouverrawvegan
#frutarian #bananagirl
#rawvegan #crueltyfree #801010 #lowfat #highcarb #hcrv #hclf #govegan #fullyraw #frugivore #whatveganseat #weightloss #rawvegansofig #reverseaging #pmsgone #nopms #pmsfree #50isanew30 #foreveryoung
#octobersaladchallenge

Another fall treat! Sweet and melt-in-your-mouth d

Another fall treat! Sweet and melt-in-your-mouth delicious Bartlett Pears! 🙋‍♀️🍐Do you like pears? This was supposed to be a recipe but they were so good as is so it turned out to be just a monomeal!
👉 Swipe for pear recipes.
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#easilyraw #fruit #salad
#rawfood #plantbaseddiet #vancouverrawvegan
#frutarian #bananagirl
#rawvegan #crueltyfree #801010 #lowfat #highcarb #hcrv #hclf #govegan #fullyraw #frugivore #whatveganseat #weightloss #rawvegansofig #reverseaging #pmsgone #nopms #pmsfree #50isanew30 #foreveryoung

Cotton Candy 🍬 and Moon Drop grapes you guys! 🌝 It's this time of the year when we get this bundles of sweetness in the stores. If you want sweet this is it!💥💥💥 Have had some this year yet?
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#moondropgrapes
#cottoncandygrapes
#easilyraw #fruit #salad
#rawfood #plantbaseddiet #vancouverrawvegan
#frutarian #bananagirl
#rawvegan #crueltyfree #801010 #lowfat #highcarb #hcrv #hclf #govegan #fullyraw #frugivore #whatveganseat #weightloss #rawvegansofig #reverseaging #pmsgone #nopms #pmsfree #50isanew30 #foreveryoung

Breakfast of grapes and #bananaslugs (slughtly deh

Breakfast of grapes and #bananaslugs (slughtly dehydrated bananas) 🍌🍇🐛

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#easilyraw #fruit #salad
#rawfood #plantbaseddiet #vancouverrawvegan
#frutarian #bananagirl
#rawvegan #crueltyfree #801010 #lowfat #highcarb #hcrv #hclf #govegan #fullyraw #frugivore #whatveganseat #weightloss #rawvegansofig #reverseaging #pmsgone #nopms #pmsfree #50isanew30 #foreveryoung

Breakfast today is a fruity bowl of local Okanagan

Breakfast today is a fruity bowl of local Okanagan nectarines, which are the most delicious in the world! And slightly dehydrated bananas, thanks for the great idea @fit_shortie_eats! It takes banana sweetness and deliciousness to a whole new level! 🐛Plus my balcony (where my dehydrator lives) smells amazing although attracting some wild life 🐝🐝🐝🐞🐞🐞🍌🍌🍑🍑
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#easilyraw #fruit #salad
#rawfood #plantbaseddiet #vancouverrawvegan
#frutarian #bananagirl
#rawvegan #crueltyfree #801010 #lowfat #highcarb #hcrv #hclf #govegan #fullyraw #frugivore #whatveganseat #weightloss #rawvegansofig #reverseaging #pmsgone #nopms #pmsfree #50isanew30 #foreveryoung

This #farmersmarket tomato is as big as my hand! 👋🍅
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#easilyraw #fruit #salad
#rawfood #plantbaseddiet #vancouverrawvegan
#frutarian #bananagirl
#rawvegan #crueltyfree #801010 #lowfat #highcarb #hcrv #hclf #govegan #fullyraw #frugivore #whatveganseat #weightloss #rawvegansofig #reverseaging #pmsgone #nopms #pmsfree #50isanew30 #foreveryoung

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