Kale Mango Pear OJ Smoothie

DifficultyBeginner
Yields1 Serving
Prep Time5 minsCook Time3 minsTotal Time8 mins
INGREDIENTS
 3 cups Orange Juice 334.8 Cal 744.0 g
 2 Mangoes 247.5 Cal 412.50 g
 2 Pears Large 262.2 Cal 460.0 g
 1 Lacinato (Dark) Kale - Bunch Unstemmed, 17 Large Leaves59.5 Cal 170.0 g
DIRECTIONS
1

Make freshly squeezed Orange Juice before hands. Add it to the blender.

2

Core the Pears, cut into chunks and add to the blender.

3

Add mango chunks to the blender. In this recipe you can use fresh or frozen mango. If using fresh, remove peel and the pit from mango and cut into chunks.

4

Wash and cut Kale into chunks and add to the blender.

5

Blend until smooth and enjoy in your favorite jar!

Ingredients

INGREDIENTS
 3 cups Orange Juice 334.8 Cal 744.0 g
 2 Mangoes 247.5 Cal 412.50 g
 2 Pears Large 262.2 Cal 460.0 g
 1 Lacinato (Dark) Kale - Bunch Unstemmed, 17 Large Leaves59.5 Cal 170.0 g

Directions

DIRECTIONS
1

Make freshly squeezed Orange Juice before hands. Add it to the blender.

2

Core the Pears, cut into chunks and add to the blender.

3

Add mango chunks to the blender. In this recipe you can use fresh or frozen mango. If using fresh, remove peel and the pit from mango and cut into chunks.

4

Wash and cut Kale into chunks and add to the blender.

5

Blend until smooth and enjoy in your favorite jar!

Notes

Kale Mango Pear OJ Smoothie