
SALAD INGREDIENTS
4 cups Mixed Greens37.8 Cal 220.0 g
CHOPPED INGREDIENTS
1 Box Cherry Tomatoes9.0 Cal 50.0 g
1 Avocado136.3 Cal 81.6 g
1 Sweet Red Pepper Medium - 2 1/2" diameter x 2 3/4"30.9 Cal 119.0 g
1 Gray Squash20.1 Cal 118.0 g
1 English Cucumber Small - 6 3/8" long25.5 Cal 170.0 g
SPICY MANGO DRESSING INGREDIENTS
2 Ataulfo Mangoes302.4 Cal 504.0 g
1 Lemon Juice10.6 Cal 48.0 g
1 Sweet Red Pepper Medium - 2 1/2" diameter x 2 3/4"30.9 Cal 119.0 g
½ Red Hot Pepper - 4" - 6" long9.0 Cal 22.5 g
½ cup Basil4.9 Cal 21.2 g
CategorySalads
Ingredients
SALAD INGREDIENTS
4 cups Mixed Greens37.8 Cal 220.0 g
CHOPPED INGREDIENTS
1 Box Cherry Tomatoes9.0 Cal 50.0 g
1 Avocado136.3 Cal 81.6 g
1 Sweet Red Pepper Medium - 2 1/2" diameter x 2 3/4"30.9 Cal 119.0 g
1 Gray Squash20.1 Cal 118.0 g
1 English Cucumber Small - 6 3/8" long25.5 Cal 170.0 g
SPICY MANGO DRESSING INGREDIENTS
2 Ataulfo Mangoes302.4 Cal 504.0 g
1 Lemon Juice10.6 Cal 48.0 g
1 Sweet Red Pepper Medium - 2 1/2" diameter x 2 3/4"30.9 Cal 119.0 g
½ Red Hot Pepper - 4" - 6" long9.0 Cal 22.5 g
½ cup Basil4.9 Cal 21.2 g